Tuesday, August 26, 2008

IM Louisville Race Info






Months of eating right . ..


Months of early morning swims, bikes, runs or bricks,


Months of fatigue, soreness, and anxiety . . ..


Five years since "The accident"


Dude, packing is a bitch! What did I forget? My salt tablets? My xtra socks? My spare tire CO2 cartridge?


Am I ready for this? Have I trained enough? Tapered enough? Eaten enough calories n the bike? Too many solids on the bike? How is my sodium level?


Gunning for a 12 hour Ironman finish . .. WORTH IT ALL!!!


Roadrunner!!